We brought together a broad range of speakers, from diverse backgrounds, to share their insights, tips and strategies to promote health and wellbeing. These bite-sized talks, filmed during the symposium, provide an opportunity to hear from people within and outside of our profession about how they tend to their wellbeing. They’re not a substitute for a chat with a GP or mental health professional. But they will provide insights: How did the speakers survive a tough time? What tools do they use to build and maintain resilience? How do they put their health first?
You can watch one at a time or binge them. You may find them thought-provoking, confronting, comforting or at times hilarious. We hope the effect of watching them is like a warm hug.
Watch ALL presentations
*Any small, suggested change should be able to be summarised in four words; hence the titles of the presentations.