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Get Better in Bed ‘Four Words, Forwards!’ ‘Four Words, Forwards!’, the Mental Wellbeing for Veterinary Teams Symposium's tagline, was born from the idea that any small, suggested change should be able to be summarised in four words. In this talk 'Get Better in Bed', Miles Downie explains the ins and outs of the Sleep Check List: Bed should be reserved for just 2 activities and one of them is sleeping. This unique initiative was partially funded by proceeds from a truly collegial collaboration - the Vet Cookbook - published in 2017 by the Centre for Veterinary Education. Disclaimer: As a condition of viewing this video, the viewer agrees NOT to share this via social media channels including but not limited to facebook, youtube, twitter, TikTok or any other public platform.

Get Better in Bed

‘Four Words, Forwards!’

‘Four Words, Forwards!’, the Mental Wellbeing for Veterinary Teams Symposium's tagline, was born from the idea that any small, suggested change should be able to be summarised in four words.

In this talk 'Get Better in Bed', Miles Downie explains the ins and outs of the Sleep Check List: Bed should be reserved for just 2 activities and one of them is sleeping.

This unique initiative was partially funded by proceeds from a truly collegial collaboration - the Vet Cookbook - published in 2017 by the Centre for Veterinary Education.

Disclaimer: As a condition of viewing this video, the viewer agrees NOT to share this via social media channels including but not limited to facebook, youtube, twitter, TikTok or any other public platform.

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Miles Downie BExSSc. MExerSc(Strgth & Condg) Mental Wellbeing for Veterinary Teams Symposium Duration: 37:08 Wednesday, 16 October 2019 Topic/s: mental wellbeing, moral stress

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