Be Your Own Friend
PGDipEdAdmin, PhD, BPhil, BVSc
Wednesday, 16 October 2019
Topic/s: mental wellbeing, moral stress
‘Four Words, Forwards!’
‘Four Words, Forwards!’, the Mental Wellbeing for Veterinary Teams Symposium's tagline, was born from the idea that any small, suggested change should be able to be summarised in four words.
In this talk 'Be Your Own Friend', Jenny discusses how we can reprogram ourselves to develop greater self-compassion and Be Your Own Friend.. 'Be unto ourselves, as we are to others'. Jenny's wonderful talk includes her own cover of Tim Minchin's song Not Perfect.
This unique initiative was partially funded by proceeds from a truly collegial collaboration - the Vet Cookbook - published in 2017 by the Centre for Veterinary Education.
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